The hand over for the relay teams will take place in the transition area next to the teams bike space. Once the wrist band has been passed from the cyclist, the runner can start the run, exiting left from the transition area. The run is a multi lap route passing in front of the transition area at the end of lap one. The route will be signposted and junctions will be marshalled. There will be an aid station located near the transition area.
Once runners have completed the run they will be directed into the finishing area passing under the finishing banner.
Once solo competitors have finished the cycle section they will enter transition, rack their bike and then remove their helmet. After putting on running shoes they will leave the transition area and start the run, following the same route as the relay runners.