Details of the NEW 20k bike route will be announced in December.  Watch this space!



Cyclists MUST obey the rules of the road at all times. The cycle course will be well signposted and all junctions will be marshalled, however the marshals role is to indicate route direction only, they have no legal jurisdiction over road traffic. Please take notice of signs and marshals and slow down when directed.  It is the competitors responsibility to ensure their safety at all times, especially at junctions.

There are no aid stations on the bike course so competitors will need to carry their own drinks.

If you have any questions about the cycle route or anything to do with the cycle part of the triathlon please email us at: