Training

Beginners 400M Swim

In the lead up to the race our coaching partners Peak XV Tri Coaching will be running swim sessions at Turton especially aimed at Bolton Blast competitors. When you register for the race you will be invited to join the mailing list and be kept informed of these exciting developments

For those not able to attend these sessions we have put together a beginners swim training plan, written by specialist coaches to help you reach your goal.

Download Swim training plan