It’s not long now, hopefully the weather will be kind on sunday!!
I’m not a natural athlete, I’m not any kind of athlete! Fitness has become important to me later in life at 47, it keeps my weight down and my mental wellbeing positive. So when I heard about the NHS Tri 2012 I did not really consider myself as a competitor. But the more I read and thought about it the more I thought –I could do that! IWith my mind made up I registered then I approached several friends, a swimmer, a cyclist and a runner to see if they would help me to train. They each looked surprised, could barely contain their laughter but agreed.
Big Splash– Join the world’s largest celebration of swimming and find a pool near you.
parkrun organise free, weekly, 5km timed runs. They are open to everyone, free, and are safe and easy to take part in www.parkrun.com
Local running groups organised by qualified leaders have been set up across England. Find a group near you.
created to inspire and help everyone whatever their age or ability to get on their bikes and have fun.